Friday, May 21, 2010

Week 1 of Insanity!

Well I'm happy to say I've made it through my first week of the Insanity work out program.  The name says it all its totally Insane!  However, I really must say I've enjoyed pushing myself!  Normally I'm not the type of person that sweats a lot, however this workout has changed that for me substantially, so much that when I do the floor work I have to dry the floor because of all the sweat I've lost (I know kind of gross but I love it!).  I was looking forward to the recovery day, and to not let you down it still worked me out like no other! I can tell my flexibility is getting much greater as the stretches are phenomenal on this work out!  I was feeling so weak while doing this workout as I was unable to keep going the entire time during each of the sections, but as I was resting I noticed all of the people working out with Shawn T were taking breaks and even taking some of the exercises easy for parts of it, so I must say I wasn't doing as bad as I thought.  Tomorrow starts day 1 of week 2!  Wish me luck! 

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